As you heal your body and eliminate acids (toxins. heavy metals, chemicals, etc) from your bowel and body, you will crave a HEALTHIER, higher carbohydrate diet. This is normal, natural, and a sign of better health. However, when you do this, you will need to adjust (increase) the amount of Body Bentonite you take. Watch this video to understand why, and by how much you should increase your bentonite dosage.