Stop the Dietary Confusion Insanity!

“Why These Healthy Foods Are Bad For You” is a frustrating and confusing headline attention-grabber used by many advertisers and companies who are trying to earn you hard-earned dollars. As I did many years ago, you may also read conflicting advice in health and nutrition books about which foods and drinks are “good for you.” [...]

How Much Body Bentonite is Too Much?

  How much Body Bentonite is too much to take? How do you know if increasing the dosage will help you look and feel better, eliminate acids/toxins/metals/chemicals faster, and heal faster, and how do you know when this increase will simply be a waste of your time and money (but never harmful, by the way). [...]

Die-Off Does NOT Exist

  If you have ever been told that your uncomfortable symptoms are due to die-off, this video is a MUST watch. Learn why die-off does not exist, and why healing your bowel and body, and eliminating your symptoms, weight problems, addictions, and illnesses will never cause die-off or any other negative reaction, and why you [...]

Aluminum in Bentonite?!

Aluminum in Bentonite? Another Wrong and Dangerous, Fear I have heard some very wrong, and dangerous, comments made online and by medical and alternative health practitioners about the “dangers” of bentonite due to “its aluminum content.” These claims and concerns are unfounded. They are not based on experience or studies.  Beware of everything you read [...]

Cleanses do NOT Cleanse!

Just as sure as November follows, October, that every January you will hear commercials for weight loss, and that the sun will rise, you can count on numerous ads for “Spring Cleanses” at this time of year! Year, after year, after year, after year, you hear the same old false promises of a quick solution [...]

Constipation Remedies That Will Make You Look and Feel Worse!

When you are constipated, there is great temptation to increase the frequency of your elimination—with complete disregard of the form of your stools. Remember, when you have infrequent or hard stools, you are eliminating more fat-causing, disease-causing, symptom-causing, addiction-causing, and bad-blood-test causing acids from your body than when your elimination is frequent but your stools [...]

Stop Freaking Out About Constipation!

When you are constipated—not eliminating daily, or going daily but with hard, small stools—you are eliminating more weight-causing, disease-causing, symptom-causing, and addiction-causing acids than when you go daily with stools that are (some or all of them) too skinny, loose, mushy, or flakey. Un-formed acids in your bowel mean un-eliminated acids from your body. Un-eliminated [...]

How to Manipulate, and Correctly Interpret, Your Blood Tests

How To Manipulate, and Correctly Interpret, Your Blood Tests Blood tests are a horrible way to measure the health of your bowel and body, and as such, they are a very dangerous tool for assessing your health, as well as your progress with this program! (In fact, I keep threatening that in the future I [...]

The Mammogram/Pap Smear Controversy

The Mammogram/Pap Smear Controversy: A Much-Needed (and very absent in the media!) Perspective In case you haven’t heard, last week two independent advisory boards announced that they were changing their recommendations on these tests, in a sense, concluding that they should be done less frequently, and not as early in one’s life, as has been [...]

Which Came First, the Chicken or the Egg?

Which Came First, the Chicken or the Egg? (and other crazy, not too intelligent, “cause and effect” analogies that researchers and scientists are “guessing” about!) In fact, I read about so many of these “assumed connections” that I just might call my next book, “Which Came First, the Chicken or the Egg.” They frustrate me, [...]